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Pilates for Dancers: Get the Dancer's Body
 
Pilates for Dancers: Get the Dancer's Body   
Pilates for Dancers is designed for anyone and everyone whom would like to attain the dancer's body. Pilates for dancer's was born of the idea that the dancer's body and physique is beautiful, graceful, and lithe. At the same time, it is an attainable beauty, given the proper exercise routine and discipline. This DVD has a great, limbering warm up routine, followed by over 20 explicitly broken down, step-by-step, instructions that anyone can follow.
Our Price: US$9.95
Rhythm/Style: Salsa
Level of Dance: For Absolute Beginners
Format: DVD / All Regions
Approx: 100 min.


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