Disc 1(55min.)
THE ELEMENTS
•1 Forwad Drive
•2 Backward Stretch
•3 Sideways Balance
•4 Elements in Action
•5 Dance(Waltz, Slow Foxtrot, Quickstep)

Disc 2(86min.)
TECHNICAL DEVELOPMENT OF BASIC ELEMENTS
•1 Preparation
•2 Turn and CBM
•3 Sway
      o 1.Pendulum Effect of Sway
o 2.Metronomic Sway
•4 Vertical Movement
•5 Actions of Knees, Hip, Shoulders, Feet, Ankles
•6 Rise and Fall

Disc 3 (52min.)
THE DIAMOND
•1 The Diamond
      o 1.Weight
      o 2.Space
      o 3.Energy
      o 4.Time
•2 Turn and CBM
      o 1.Principle of Balance in Movement
      o 2.Principle of "Stability and Flexibility" of Balance in Movement
      o 3.Swing
            ■1.Free
            ■ 2.Fixed Point
            ■ 3.Acceleration
o 4.Principle of Rotations
o 5.Principle of Momentum
o 6.Forces

Disc 4 (66min.)
TANGO&MUSICAL EXPRESSION
•1 Tango
      o 1.Tango Basic Elements
      o 2.Reflex Power
•2 Musical Expression
      o 1.Structure of Music
            ■ 1.Accents
            ■ 2.Harmony
            ■ 3.Pick-up
            ■ 4.Breathing Technique
o 2.Phrasing
            ■ 1.Slow Foxtrot
            ■ 2.Waltz
            ■ 3.Tango

Disc 5 (80min.)
LINES
•1 Oversway Family
      o 1.Oversway
      o 2.Throwaway Oversway
      o 3.X Line
      o 4.Drag
      o Amalgamations
•2 Left Whisk Family
      o 1.Left Whisk
      o 1.Hinge
      o 2.Hinge on Ring Side
      o Amalgamation
•3 Lunge Family
      o 1.Right Lunge
      o 2.Left Lunge
      o 1.Same Foot Lunge
      o Amalgamation
      o Heel Turn
•4 Contra Check Family
      o 1.Contra Check
      o 1.Contra Point
      o 2.Back Contra Check
      o Amalgamation
      o Outside Position
•5 Hover Corte Family
      o 1.Hover Corte
      o 2.Hover Eros
      o 3.Hover Develope
      o Amalgamation
      o Promenade Position
•6 Chair Family
      o 1. Chair
      o 2.Whiplash
      o Swivel
      o Amalgamation